Q: Why is it as a muslim i am depressed sad and just not wanting to do anything? Why is being a muslim so sad for me? Is it because i do not have a releatioship? Or due to family divorce? Or jsut shaytan? Is it all these rule and regulation from religion. IDK Please help. 385 JAK
Answer:
From amongst the hapy signs of the son (child) of Adam is contentment with what Allah has decreed for him(her). Among the misery of the son (child) of Adam is to abandon asking Allah for guidance, and among the misery of the son (child) of Adam is displeasure with what Allah has decreed for him/her. (Imaam Tirmidhi)
Happiness is not always based on religion or external things like age or relationships. It is different for everyone and can be found in many different ways. People of all ages and relationship statuses can be happy or have difficulties. It is not just about one thing, but about how a person thinks and acts.
If someone is feeling unhappy or envious, it can be helpful for them to try to identify the underlying causes of these emotions and to take steps to address them. This might involve seeking support from your local Musjid, friends that share common spiritual goals, or a mental health professional that is possibly understanding of your faith or experienced in matters relaeted your situation. Also try setting personal goals and working towards them, finding ways to increase feelings of gratitude and positivity, or engaging in activities that bring joy and fulfillment.
It is also important to recognize that happiness is not a constant state, and it is normal to experience ups and downs in life. By practicing spiritual-self-care and focusing on things that bring meaning and purpose to life is very important, it is possible for people of all ages and relationship statuses to find happiness and fulfillment.
Ultimately, the key to happiness is not found in any one particular circumstance, but rather in an individual’s mindset and actions. By adopting a positive and proactive approach to life, and by finding ways to connect with and contribute to the world around us, we can all find happiness and fulfillment, regardless of our age or relationship status.
In addition to the practical strategies mentioned above, some people find that incorporating spiritual practices into their lives can also contribute to feelings of happiness and fulfillment. This might involve connecting with a higher power or a sense of purpose, practicing mindfulness or meditation, or engaging in service or community work.
It is important to note that spiritual practices are not a one-size-fits-all solution, and what works for one person may not work for another. It is up to each individual to explore and find what works best for them.
Ultimately, the combination of practical strategies and spiritual practices can be a powerful way to find happiness and fulfillment, regardless of one’s age or relationship status. By taking an holistic approach that addresses both the practical and the spiritual aspects of life, we can find a sense of balance and contentment that is not dependent on any particular circumstances.
Allah Certainly Knows Best.